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To Kegel or Not to Kegel?
So you have heard about the importance of your pelvic floor. Amazing! It has taken us a long time to get to a point where clients recognize the signs of a dysfunctional pelvic floor. Better yet, maybe you are coming in…
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What’s The Best New Mom Diet?
Keto? Vegan? Intermittent Fasting? Low carb? Low fat? The differing diet options out there are enough to make your head spin and can have you questioning every bite you take. Throw in being a new mom and figuring out what to…
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How To Save Money on Diapers
One of the biggest expenses for new families is diapers. During the first year, you are likely to change 8 diapers per day on average, which is 240 diapers each month and 2,800 diapers a year! with an average price of…
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4 Myths About Natural Baby Care Products
“Organic”. “Natural”. “Non-toxic”.” Naturally-derived”. These sound pretty good for baby care products, right? Nope, not necessarily. The reality is, these terms aren’t regulated so manufacturers can use them no matter how “natural” a baby care product actually is. This makes it…
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How to Participate in the Amazon & Pampers Baby Registry Sweepstakes
Amazon running a Baby Registry Sweepstakes, presented by Pampers. It is a great giveaway, with no purchase necessary and the prize is $3,000 CAD Gift Card for Amazon Canada. Can’t get any better. The promo runs from February 2019 till June 2019, with…
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What To Do On Family Day 2019 In Toronto
Family Day 2019 will be celebrated in Canada on Monday, Feb 18, 2019. If you want a few ideas on how to celebrate Family day weekend, I summarize here all the family-friendly events we have in Toronto and the GTA area. Things…
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Toronto Mall List
The winter is a great time to explore Toronto’s shopping malls, especially when your little one is too small for activities and it’s too cold to stay outside. This Toronto Malls list is especially useful if you are looking for the…
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Grandma’s and Grandpa’s First Christmas Gift Guide
There is nothing like Baby’s First Christmas. It’s a special time for you as a new mom and for the entire family. It is also a special time for your parents or your parents-in-law as they celebrate their first Christmas as Grandma and…
