Blog Posts

All Toronto New Mom Blog posts for new moms in Toronto and Canada. From everything you need to know as a new mom to all the things you can do on Maternity leave.

  • Why Pelvic Floor Physiotherapy is a MUST Post-Pregnancy
    Blog Posts

    Why Pelvic Floor Physiotherapy is a MUST

    After nine long months, it’s time to say goodbye to swollen ankles and uncontrollable gas and hello to sleepless nights, dirty nappies, and breastfeeding on demand. You’ve watched and felt your body change throughout your pregnancy and you’re eager to fit…

  • Weird But True: Making Learning Fun
    Blog Posts

    Weird But True: Making Learning Fun

    It can be challenging to find an activity that will be both fun and educational for the entire family. The good news is that while it’s challenging, it’s definitely possible. Ever since my 4-year-old started school, keeping her busy every day…

  • Amazon Baby Registry
    Blog Posts,  Saving

    Amazon Baby Registry

    A Baby Registry List is a checklist of all the items that you will need when your new baby arrives. From big items like a baby crib and car seat to smaller items like baby clothes and even diapers. You can…

  • How To Take Your Own Maternity Photos
    Blog Posts

    How To Take Your Own Maternity Photos

    If you want to take your own maternity photos, but you don’t know where to start, I have you covered! When I was pregnant with my first baby few years ago, I didn’t have any money to spare. It was my…

  • My 3D Baby Ultrasound Experience
    Blog Posts,  Mom To Be

    My 3D Baby Ultrasound Experience

    A few years ago, I went for a 3D baby ultrasound at the UC Baby center in Downtown Toronto. It was such a great experience. If you follow my Instagram or Facebook profile, you already have heard a bit about my…

  • How to care for yourself while caring for a newborn?
    Blog Posts

    How to care for yourself while caring for a newborn

    By Dr. Bettina Ambuehl-Honegger, D.C.  If you are a mom you have been there. Times when even a trip to the bathroom seems like an impossible challenge. You are needed. Right now. You must respond to the needy, crying little creature immediately.…