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5 Tips For Coping With Working-Mom Guilt
It felt unnatural.One day I was spending every single minute with my baby and the next, well, I was dropping her off with a person who felt like a stranger I decided to trust. I would wave goodbye and blow kisses…
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Why isn’t my baby sleeping throughout the night?
You are tired, exhausted and at your wits end! You have no idea what is causing your baby to wake in the middle of the night and you have tried absolutely everything! There are a number of reasons as to why…
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First Father’s Day Gift Guide: Go crafty or Order online
This year, Father’s day will be celebrated in Canada on Sunday, June 16, 2019. It is going to be lots of fun for the first time daddies. Whether it is the first time you will be celebrating Father’s Day or not,…
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Why Pelvic Floor Physiotherapy is a MUST
After nine long months, it’s time to say goodbye to swollen ankles and uncontrollable gas and hello to sleepless nights, dirty nappies, and breastfeeding on demand. You’ve watched and felt your body change throughout your pregnancy and you’re eager to fit…
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My 3D Baby Ultrasound Experience
A few years ago, I went for a 3D baby ultrasound at the UC Baby center in Downtown Toronto. It was such a great experience. If you follow my Instagram or Facebook profile, you already have heard a bit about my…
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How to care for yourself while caring for a newborn
By Dr. Bettina Ambuehl-Honegger, D.C. If you are a mom you have been there. Times when even a trip to the bathroom seems like an impossible challenge. You are needed. Right now. You must respond to the needy, crying little creature immediately.…
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How to Create a Baby Registry List in Toronto
A Baby Registry List is a checklist of all the items that you will need when your new baby arrives. From big items like a baby crib and car seat to the smaller items like baby clothes and even diapers. Everything…
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Stay at Home Mom or Working Mom?
At some point during your maternity leave, you will probably start thinking about going back to work and whether you want to or not, or maybe you planned to go back but now after meeting your child, are having second thoughts.…
