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Five Reasons Why Your Kids Need to See You Exercise
Every mom wants her kids to be healthy. But how do we teach them to exercise if we aren’t showing them? Often moms will not make their movement a priority because they don’t have childcare. Don’t let your kids be a…
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5 Tips For Coping With Working-Mom Guilt
It felt unnatural.One day I was spending every single minute with my baby and the next, well, I was dropping her off with a person who felt like a stranger I decided to trust. I would wave goodbye and blow kisses…
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Why isn’t my baby sleeping throughout the night?
You are tired, exhausted and at your wits end! You have no idea what is causing your baby to wake in the middle of the night and you have tried absolutely everything! There are a number of reasons as to why…
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First Father’s Day Gift Guide: Go crafty or Order online
This year, Father’s day will be celebrated in Canada on Sunday, June 16, 2019. It is going to be lots of fun for the first time daddies. Whether it is the first time you will be celebrating Father’s Day or not,…
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Why Pelvic Floor Physiotherapy is a MUST
After nine long months, it’s time to say goodbye to swollen ankles and uncontrollable gas and hello to sleepless nights, dirty nappies, and breastfeeding on demand. You’ve watched and felt your body change throughout your pregnancy and you’re eager to fit…
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Weird But True: Making Learning Fun
It can be challenging to find an activity that will be both fun and educational for the entire family. The good news is that while it’s challenging, it’s definitely possible. Ever since my 4-year-old started school, keeping her busy every day…
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Amazon Baby Registry
A Baby Registry List is a checklist of all the items that you will need when your new baby arrives. From big items like a baby crib and car seat to smaller items like baby clothes and even diapers. You can…
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How To Take Your Own Maternity Photos
If you want to take your own maternity photos, but you don’t know where to start, I have you covered! When I was pregnant with my first baby few years ago, I didn’t have any money to spare. It was my…
