• Fertility Process in Ontario
    Blog Posts,  Things To Know

    Fertility Process in Ontario

    Toronto's new mom blog is your one place to get all the information you need about motherhood and family life in Toronto and Canada. In this blog post, you can find out about Fertility Process in Ontario.

  • How to Address your Mealtime Stress
    Blog Posts

    How to Address your Mealtime Stress

    Here is the thing…..I need to sleep. Like REALLY require 8-9 solid hours, or I’m in big trouble. Lastnight I got seven and I am on the edge people!! Being a new mother, one of the things I struggled with the…

  • 5 Tips For Coping With Working-Mom Guilt
    Blog Posts

    5 Tips For Coping With Working-Mom Guilt

    It felt unnatural.One day I was spending every single minute with my baby and the next, well, I was dropping her off with a person who felt like a stranger I decided to trust. I would wave goodbye and blow kisses…

  • Why Pelvic Floor Physiotherapy is a MUST Post-Pregnancy
    Blog Posts

    Why Pelvic Floor Physiotherapy is a MUST

    After nine long months, it’s time to say goodbye to swollen ankles and uncontrollable gas and hello to sleepless nights, dirty nappies, and breastfeeding on demand. You’ve watched and felt your body change throughout your pregnancy and you’re eager to fit…

  • My 3D Baby Ultrasound Experience
    Blog Posts,  Mom To Be

    My 3D Baby Ultrasound Experience

    A few years ago, I went for a 3D baby ultrasound at the UC Baby center in Downtown Toronto. It was such a great experience. If you follow my Instagram or Facebook profile, you already have heard a bit about my…

  • How to care for yourself while caring for a newborn?
    Blog Posts

    How to care for yourself while caring for a newborn

    By Dr. Bettina Ambuehl-Honegger, D.C.  If you are a mom you have been there. Times when even a trip to the bathroom seems like an impossible challenge. You are needed. Right now. You must respond to the needy, crying little creature immediately.…